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Magnesium: your body uses this vital mineral in so many ways, including helping to relax your body and mind. That makes it ideal when youre stressed or anxious, when your muscles are tense and crampy, or when PMT or insomnia strike. But Magnesium has a whole host of other uses: bone health, heart health, blood sugar balance, calcium absorption, and over 300 metabolic reactions.
Healtheries Magnesium 150 mg capsules provide you 150mg of elemental Magnesium in each capsule - its perfect to supplement your Magnesium intake if you need a little extra in your diet, especially if you struggle to get a good nights sleep or feel stressed alot.
- Helping to relax your body and mind
- Easing stress, anxiety, nervous tension, restlessness, irritability and PMT symptoms
- Soothing tense, crampy or aching muscles (including period pain), and helping with muscle twitches or tremors
- Supporting bone health, and assisting with Calcium absorption
- Helping to maintain heart health and healthy blood pressure levels
- Supporting healthy blood sugar balance
- Helping to relieve constipation
- Topping up dietary Magnesium levels if you drink a lot of alcohol, coffee or tea; or eat a lot of processed, refined foods
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