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Sanderson 5HTP 100mgdelivers the key amino acid, 5-Hydroxytryptophan or 5HTP, that is naturally present in the body. 5HTP is harnessed from the seeds of Griffonia simplicifolia, a shrub native to Africa. This amino acid acts as a precursor to the formation of serotonin, melatonin and other neutroansmitters that promote regular sleeping patterns, balance mood levels and alleviate anxiety.